Feb 16, 2021
The hardest part of moving was saying goodbye to my loved ones,
athletes and their parents. The final sessions I ran in Maryland
were extremely emotional for me, and I discuss in this episode how
overwhelmed I was with the tears, hugs, and final words from my
players. I finally reflect on the impact beyond training that I
created the past several years, and why this is more than chasing
on field performance. Training truly is a metaphor for life - for
staying disciplined, pushing past discomfort, and believing in your
body and mind's ability to level up.
Get the Total
Youth Female Athlete Fitness video course as well as join
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strength technique, speed, and change of direction mechanics for
injury reduction and performance.
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